Keto Cheesy Brussels Sprouts Bake for a Tasty Twist!
A delicious and creamy keto-friendly dish featuring Brussels sprouts baked with cheese for a flavorful twist.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the Brussels sprouts, cream cheese, heavy cream, garlic, salt, pepper, and paprika.
- Mix well until the Brussels sprouts are evenly coated.
- Transfer the mixture to a baking dish and spread it out evenly.
- Top with shredded cheddar and grated Parmesan cheese.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
- Let it cool for a few minutes before serving.
Notes
- For extra flavor, add cooked bacon bits or chopped onions.
- Can be made ahead of time and reheated before serving.
- Adjust the cheese types based on your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 80mg