Keto Buffalo Chicken Wraps: A Spicy, Low-Carb Delight!
Keto Buffalo Chicken Wraps are a spicy, low-carb meal option perfect for those following a ketogenic diet. These wraps are filled with tender buffalo chicken, fresh vegetables, and a creamy dressing, all wrapped in a low-carb tortilla.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1/2 cup buffalo sauce
- 4 low-carb tortillas
- 1 cup lettuce, shredded
- 1/2 cup diced tomatoes
- 1/4 cup blue cheese dressing
- 1/4 cup shredded cheese (optional)
Instructions
- In a bowl, mix the shredded chicken with buffalo sauce until well coated.
- Warm the low-carb tortillas in a skillet or microwave.
- Layer the lettuce, diced tomatoes, and buffalo chicken on each tortilla.
- Drizzle blue cheese dressing over the top and add shredded cheese if desired.
- Wrap the tortillas tightly and serve immediately.
Notes
- Adjust the amount of buffalo sauce to your spice preference.
- These wraps can be made ahead of time and stored in the refrigerator.
- For a milder flavor, use ranch dressing instead of blue cheese dressing.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://recipeshungry.com/keto-buffalo-chicken-wraps/