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Keto Broccoli Cheddar Casserole: A Must-Try Delight!

keto broccoli cheddar casserole

A delicious and creamy keto-friendly casserole made with broccoli and cheddar cheese, perfect for a low-carb diet.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 4 cups broccoli florets
  • 2 cups shredded cheddar cheese
  • 1 cup heavy cream
  • 1/2 cup cream cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large pot, steam the broccoli florets until tender, about 5 minutes.
  3. In a mixing bowl, combine heavy cream, cream cheese, garlic, onion powder, salt, black pepper, and red pepper flakes.
  4. Add the steamed broccoli to the mixing bowl and stir until well coated.
  5. Fold in the shredded cheddar cheese and half of the Parmesan cheese.
  6. Transfer the mixture to a greased baking dish and top with the remaining Parmesan cheese.
  7. Bake for 25-30 minutes or until the top is golden and bubbly.
  8. Let it cool for a few minutes before serving.

Notes

  • For a spicier version, add more red pepper flakes.
  • This casserole can be made ahead of time and reheated.
  • Feel free to add cooked chicken or bacon for extra protein.

Nutrition