Irresistible Maple Bacon Brussels Skillet in 30 Minutes Revealed!
A quick and delicious skillet dish featuring Brussels sprouts, crispy bacon, and a sweet maple glaze, ready in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 4 slices of bacon, chopped
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup chopped pecans (optional)
Instructions
- In a large skillet, cook the chopped bacon over medium heat until crispy. Remove and set aside.
- In the same skillet, add the halved Brussels sprouts and olive oil. Season with salt and pepper.
- Sauté the Brussels sprouts for about 5-7 minutes until they are tender and slightly caramelized.
- Add the cooked bacon back to the skillet and pour in the maple syrup. Stir to combine.
- Cook for an additional 2-3 minutes until everything is heated through and well coated.
- If using, sprinkle with chopped pecans before serving.
Notes
- For a vegetarian version, omit the bacon and use olive oil for sautéing.
- Adjust the amount of maple syrup based on your sweetness preference.
- This dish pairs well with grilled chicken or fish.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg