Instant Pot Keto Tuscan Soup: A Creamy Delight Awaits!
A creamy and flavorful Instant Pot Keto Tuscan Soup that is perfect for a low-carb diet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Instant Pot
- Cuisine: Italian
- Diet: Keto
Ingredients
Scale
- 1 lb Italian sausage
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 can (14 oz) diced tomatoes
- 1 cup heavy cream
- 2 cups spinach, chopped
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Set the Instant Pot to sauté mode and cook the Italian sausage until browned.
- Add the diced onion and minced garlic, sauté until the onion is translucent.
- Pour in the chicken broth and diced tomatoes, stir to combine.
- Add the heavy cream, spinach, Italian seasoning, salt, and pepper.
- Seal the Instant Pot and cook on high pressure for 10 minutes.
- Once done, perform a quick release and serve hot.
Notes
- For a spicier version, use hot Italian sausage.
- Feel free to add other low-carb vegetables like zucchini or mushrooms.
- This soup can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg