Honey Sesame Air Fryer Tofu: A Deliciously Crunchy Delight!
Honey Sesame Air Fryer Tofu is a deliciously crunchy dish that combines the sweetness of honey with the nutty flavor of sesame, all while being cooked to perfection in an air fryer.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Air Frying
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 block firm tofu, pressed and cubed
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 2 tablespoons sesame seeds
- 1 tablespoon green onions, chopped (for garnish)
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix honey, soy sauce, and sesame oil.
- Add the cubed tofu to the bowl and gently toss to coat.
- Sprinkle cornstarch over the tofu and toss again until evenly coated.
- Place the tofu in the air fryer basket in a single layer.
- Air fry for 15-20 minutes, shaking the basket halfway through, until golden and crispy.
- Once done, sprinkle sesame seeds over the tofu and toss gently.
- Garnish with chopped green onions before serving.
Notes
- For a vegan version, substitute honey with maple syrup.
- Ensure the tofu is well-pressed to remove excess moisture for better crispiness.
- Adjust the sweetness by adding more or less honey according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://recipeshungry.com/honey-sesame-air-fryer-tofu-recipe/