Homemade Keto Mousse: Indulge in Guilt-Free Pleasure!
A delicious and creamy homemade keto mousse that satisfies your sweet cravings without the guilt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 cup heavy cream
- 1/2 cup unsweetened cocoa powder
- 1/2 cup powdered erythritol
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, whip the heavy cream until soft peaks form.
- In a separate bowl, combine cocoa powder, powdered erythritol, vanilla extract, and salt.
- Gradually fold the dry ingredients into the whipped cream until well combined.
- Divide the mousse into serving dishes and refrigerate for at least 30 minutes before serving.
- Garnish with additional whipped cream or berries if desired.
Notes
- Ensure the cocoa powder is unsweetened for a true keto-friendly dessert.
- Adjust the sweetness by adding more or less erythritol according to your taste.
- This mousse can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 60mg