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High-Protein Zucchini Muffins That Delight and Satisfy!

High-Protein Zucchini Muffins

Delicious and nutritious high-protein zucchini muffins that are perfect for a healthy snack or breakfast option.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Category: Baking
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 2 cups grated zucchini
  • 1 cup whole wheat flour
  • 1/2 cup protein powder
  • 1/2 cup honey or maple syrup
  • 1/4 cup unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup chopped nuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine the grated zucchini, honey (or maple syrup), applesauce, and eggs.
  3. In another bowl, mix the whole wheat flour, protein powder, baking soda, baking powder, cinnamon, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  5. If desired, fold in the chopped nuts.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow to cool before serving.

Notes

  • Store muffins in an airtight container for up to 5 days.
  • These muffins can be frozen for up to 3 months.
  • Feel free to add chocolate chips or dried fruit for extra flavor.

Nutrition