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High Protein Taco Pasta Salad: A Deliciously Nutritious Choice!

High Protein Taco Pasta Salad

A flavorful and nutritious pasta salad packed with high protein ingredients, perfect for a quick meal or a side dish.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: Vegetarian

Ingredients

Scale
  • 8 oz whole wheat pasta
  • 1 can black beans, rinsed and drained
  • 1 cup corn, frozen or canned
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced
  • 1 avocado, diced
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup taco seasoning
  • 1/4 cup olive oil
  • 2 tbsp lime juice

Instructions

  1. Cook the whole wheat pasta according to package instructions. Drain and let cool.
  2. In a large bowl, combine the black beans, corn, cherry tomatoes, bell pepper, avocado, and cheese.
  3. Add the cooled pasta to the bowl with the vegetables and beans.
  4. In a small bowl, whisk together the taco seasoning, olive oil, and lime juice.
  5. Pour the dressing over the pasta salad and toss to combine.
  6. Garnish with fresh cilantro before serving.

Notes

  • For a spicier kick, add jalapeƱos or hot sauce.
  • This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Feel free to customize with your favorite vegetables or proteins.

Nutrition