Print

High Protein Pizza Hot Pockets: A Tasty Guilt-Free Snack!

High Protein Pizza Hot Pockets

High Protein Pizza Hot Pockets are a delicious and guilt-free snack option packed with protein, perfect for satisfying your cravings without compromising your diet.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 hot pockets 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: Italian
  • Diet: High Protein

Ingredients

Scale
  • 1 cup whole wheat flour
  • 1/2 cup protein powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/4 cup Greek yogurt
  • 1/4 cup water
  • 1/2 cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup pepperoni slices (optional)
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine whole wheat flour, protein powder, salt, and baking powder.
  3. Add Greek yogurt and water to the dry ingredients and mix until a dough forms.
  4. Roll out the dough on a floured surface to about 1/4 inch thickness.
  5. Cut the dough into squares, approximately 4×4 inches.
  6. On one half of each square, spread a tablespoon of pizza sauce, followed by cheese, pepperoni, and Italian seasoning.
  7. Fold the dough over to create a pocket and seal the edges with a fork.
  8. Place the pockets on a baking sheet lined with parchment paper.
  9. Bake for 15-20 minutes or until golden brown.
  10. Let cool slightly before serving.

Notes

  • Feel free to customize the filling with your favorite pizza toppings.
  • These can be made ahead of time and frozen for later use.
  • For a vegetarian option, omit the pepperoni and add more vegetables.

Nutrition