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High Protein Greek Chicken Bowls for Your Healthy Meal Prep!

High Protein Greek Chicken Bowls

A nutritious and delicious meal prep option featuring grilled chicken, fresh vegetables, and a tangy Greek dressing, perfect for a high-protein diet.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Meal Prep
  • Method: Grilling
  • Cuisine: Greek
  • Diet: High Protein

Ingredients

Scale
  • 2 cups cooked quinoa
  • 1 lb chicken breast, grilled and sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook quinoa according to package instructions and let it cool.
  2. Grill the chicken breast until fully cooked, then slice it into strips.
  3. In a large bowl, combine the cooked quinoa, grilled chicken, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
  4. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper to create the dressing.
  5. Pour the dressing over the salad and toss to combine.
  6. Divide the mixture into meal prep containers and store in the refrigerator.

Notes

  • Feel free to add other vegetables like bell peppers or spinach.
  • This dish can be served warm or cold.
  • For extra protein, consider adding chickpeas or beans.

Nutrition