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High Protein Creamy Taco Soup You Can’t Resist!

High Protein Creamy Taco Soup
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A delicious and hearty high protein creamy taco soup that is perfect for a comforting meal.

  • Author: Ghalina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: High Protein

Ingredients

Scale
  • 1 lb ground turkey or chicken
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes with green chilies
  • 1 packet taco seasoning
  • 4 cups chicken broth
  • 1 cup cream cheese
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup sour cream
  • 1/2 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the ground turkey or chicken over medium heat.
  2. Add the black beans, corn, diced tomatoes, and taco seasoning to the pot.
  3. Pour in the chicken broth and bring to a simmer.
  4. Stir in the cream cheese until melted and well combined.
  5. Add the shredded cheese and sour cream, stirring until melted and creamy.
  6. Season with salt and pepper to taste.
  7. Garnish with chopped green onions before serving.

Notes

  • This soup can be made in a slow cooker for an easy meal prep option.
  • Feel free to add additional toppings like avocado or tortilla chips.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://recipeshungry.com/high-protein-creamy-taco-soup-recipe/