High-Protein Cottage Cheese Chicken Salad for a Healthy Boost
A nutritious and delicious high-protein salad made with cottage cheese and chicken, perfect for a healthy meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup cooked chicken, shredded
- 1/2 cup diced celery
- 1/4 cup diced red onion
- 1/4 cup chopped fresh parsley
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cottage cheese and shredded chicken.
- Add the diced celery, red onion, and parsley to the bowl.
- Drizzle with lemon juice and season with salt and pepper.
- Mix all ingredients until well combined.
- Serve immediately or refrigerate for later use.
Notes
- For added flavor, consider adding diced apples or grapes.
- This salad can be served on a bed of greens or in a wrap.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 70mg