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High-Protein Chicken Bowl Meal Prep for Easy Eating!

High-Protein Chicken Bowl Meal Prep
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A nutritious and convenient high-protein chicken bowl meal prep recipe perfect for easy eating throughout the week.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Meal Prep
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Ingredients

Scale
  • 2 cups cooked quinoa
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup feta cheese, crumbled

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken breasts with the spice mixture and place them on a baking sheet.
  4. Roast the chicken in the oven for 25-30 minutes or until fully cooked.
  5. While the chicken is cooking, steam the broccoli until tender.
  6. Once the chicken is done, let it rest for a few minutes before slicing.
  7. In meal prep containers, layer cooked quinoa, sliced chicken, steamed broccoli, cherry tomatoes, avocado, and feta cheese.
  8. Store in the refrigerator for up to 5 days.

Notes

  • Feel free to customize the vegetables based on your preference.
  • This meal can be served warm or cold.
  • For added flavor, consider drizzling with a balsamic glaze before serving.

Nutrition

Find it online: https://recipeshungry.com/high-protein-chicken-bowl-meal-prep-recipe/