High Protein Breakfast Recipes You Need to Try Today!
A collection of delicious and nutritious high protein breakfast recipes to kickstart your day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
- Eggs – 4 large
- Greek yogurt – 1 cup
- Oats – 1 cup
- Almond milk – 1 cup
- Protein powder – 2 scoops
- Spinach – 1 cup
- Cheese – 1/2 cup
- Avocado – 1 medium
- Chia seeds – 2 tablespoons
- Mixed berries – 1 cup
Instructions
- Whisk the eggs in a bowl and scramble them in a non-stick pan.
- In another bowl, mix Greek yogurt with protein powder and set aside.
- Cook oats in almond milk until creamy.
- Add spinach to the scrambled eggs and cook until wilted.
- Top the oats with mixed berries and chia seeds.
- Serve scrambled eggs with cheese and sliced avocado on the side.
- Enjoy your high protein breakfast!
Notes
- Feel free to customize the recipes with your favorite ingredients.
- These recipes are great for meal prep.
- Adjust portion sizes according to your dietary needs.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 300mg