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High Protein Breakfast Muffins: A Delicious Healthy Choice!

High Protein Breakfast Muffins
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High Protein Breakfast Muffins are a nutritious and delicious way to start your day, packed with protein to keep you energized.

  • Author: Ghalina
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk
  • 1/4 cup honey or maple syrup
  • 1/2 cup protein powder
  • 2 eggs
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup mixed berries (fresh or frozen)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the rolled oats, Greek yogurt, almond milk, and honey or maple syrup.
  3. Add the protein powder, eggs, baking powder, baking soda, and salt to the mixture and stir until well combined.
  4. Gently fold in the mixed berries.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow to cool for a few minutes before transferring to a wire rack to cool completely.

Notes

  • These muffins can be stored in an airtight container for up to a week.
  • Feel free to substitute the berries with your favorite fruits or nuts.
  • For a dairy-free option, use a plant-based yogurt and milk.

Nutrition

Find it online: https://recipeshungry.com/high-protein-breakfast-muffins-recipe/