High Protein Blueberry Yogurt Bowl: Energize Your Day!
A delicious and nutritious high protein yogurt bowl topped with fresh blueberries, perfect for a healthy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup fresh blueberries
- 1 tablespoon honey or maple syrup
- 1/4 cup granola
- 1 tablespoon chia seeds
- 1/4 teaspoon vanilla extract
Instructions
- In a bowl, combine Greek yogurt and vanilla extract.
- Drizzle honey or maple syrup over the yogurt.
- Top with fresh blueberries.
- Add granola and chia seeds on top.
- Mix gently and enjoy your high protein yogurt bowl!
Notes
- For a vegan option, use plant-based yogurt.
- Feel free to substitute blueberries with other berries or fruits.
- Adjust sweetness according to your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 15g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg