Healthy Street Corn Salad Greek Yogurt: A Tasty Twist!
A refreshing and nutritious twist on traditional street corn salad, featuring Greek yogurt for creaminess.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 4 cups corn kernels (fresh or frozen)
- 1 cup Greek yogurt
- 1/2 cup diced red onion
- 1/2 cup chopped cilantro
- 1/2 cup crumbled feta cheese
- 1 lime, juiced
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- In a large bowl, combine the corn kernels, diced red onion, and chopped cilantro.
- Add the Greek yogurt, lime juice, chili powder, salt, and pepper. Mix well to combine.
- Fold in the crumbled feta cheese gently.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve cold as a side dish or a light meal.
Notes
- For added flavor, grill the corn before adding it to the salad.
- Adjust the seasoning according to your taste preferences.
- This salad can be made a day in advance for better flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg