Healthy Chicken Taco Bowls are a nutritious and flavorful meal option that combines lean chicken, fresh vegetables, and zesty toppings for a satisfying dish.
Author:Ghalina
Prep Time:15 minutes
Cook Time:25 minutes
Total Time:40 minutes
Yield:4 servings 1x
Category:Main Course
Method:Baking
Cuisine:Mexican
Diet:Healthy
Ingredients
Scale
1 lb boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon garlic powder
Salt and pepper to taste
2 cups cooked brown rice
1 cup black beans, rinsed and drained
1 cup corn, frozen or fresh
1 cup diced tomatoes
1 avocado, sliced
1/2 cup shredded cheese (optional)
Fresh cilantro for garnish
Lime wedges for serving
Instructions
Preheat the oven to 400°F (200°C).
In a bowl, mix olive oil, chili powder, cumin, garlic powder, salt, and pepper.
Coat the chicken breasts with the spice mixture and place them on a baking sheet.
Bake the chicken for 20-25 minutes or until fully cooked.
While the chicken is baking, prepare the rice and heat the black beans and corn.
Once the chicken is cooked, let it rest for a few minutes before slicing it.
Assemble the taco bowls by layering rice, black beans, corn, diced tomatoes, sliced chicken, and avocado in bowls.
Top with shredded cheese, fresh cilantro, and a squeeze of lime juice.
Notes
Feel free to customize the toppings based on your preferences.
This recipe can be made ahead of time for meal prep.
Store leftovers in an airtight container in the refrigerator for up to 3 days.