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Healthy Chicken and Sweet Potato Rice Bowl for You!

Healthy Chicken and Sweet Potato Rice Bowl
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A nutritious and delicious chicken and sweet potato rice bowl that is perfect for a healthy meal.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: American
  • Diet: Healthy

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup brown rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper. Spread them on a baking sheet.
  3. Bake the sweet potatoes for 25-30 minutes or until tender.
  4. In a saucepan, combine the brown rice and chicken broth. Bring to a boil, then reduce heat and simmer for 45 minutes or until rice is cooked.
  5. In a skillet, cook the diced chicken over medium heat until fully cooked, about 7-10 minutes.
  6. Once everything is cooked, assemble the bowls by layering rice, chicken, and sweet potatoes.
  7. Garnish with fresh parsley and serve warm.

Notes

  • Feel free to add your favorite vegetables to the bowl.
  • This recipe can be made ahead and stored in the fridge for meal prep.
  • Adjust the spices according to your taste preferences.

Nutrition

Find it online: https://recipeshungry.com/healthy-chicken-sweet-potato-rice-bowl-recipe/