Ground Turkey And Veggies Recipes: Delicious Dishes Await!
A collection of delicious and healthy recipes featuring ground turkey and a variety of vegetables, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb ground turkey
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and minced garlic, sauté until translucent.
- Add ground turkey, cook until browned.
- Stir in mixed vegetables and Italian seasoning.
- Cook until vegetables are tender, about 5-7 minutes.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- Feel free to substitute any vegetables you have on hand.
- This dish can be served over rice or pasta for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg