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Ground Beef Zucchini Bake (Low Carb) for Delicious Flavor!

A delicious low-carb dish featuring ground beef and zucchini, baked to perfection with cheese and marinara sauce.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Carb

Ingredients

Scale
  • 1½ lbs zucchini, cut into rounds, salted + pat dry
  • 1 tbs olive oil
  • 1 medium onion, diced
  • 8 oz mushrooms, diced
  • 1/2 tsp each salt, garlic powder + onion powder
  • 1 lb ground beef
  • 1/2 tsp each salt, garlic powder, onion powder + paprika
  • 1 cup marinara sauce
  • 1½ cups shredded mozzarella cheese
  • 2 tsp Italian herb blend
  • 2 tbs grated parmesan

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat and sauté the diced onion and mushrooms until softened.
  3. Add the ground beef to the skillet, season with salt, garlic powder, onion powder, and paprika, and cook until browned.
  4. Stir in the marinara sauce and Italian herb blend, mixing well.
  5. In a baking dish, layer the zucchini rounds at the bottom.
  6. Pour the beef mixture over the zucchini.
  7. Top with shredded mozzarella cheese and sprinkle with grated parmesan.
  8. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.

Notes

  • Make sure to pat the zucchini dry to avoid excess moisture.
  • This dish can be made ahead of time and reheated.
  • Feel free to add other vegetables or spices to customize the flavor.

Nutrition