Grilled Chicken & Broccoli Bowls: Your Perfect Low-Carb Meal!
A delicious and healthy low-carb meal featuring grilled chicken and broccoli, perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 lemon, juiced
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
- Coat the chicken breasts with the olive oil mixture.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- While the chicken is grilling, steam the broccoli until tender.
- Once cooked, slice the chicken and serve it over the steamed broccoli.
- Drizzle with lemon juice before serving.
Notes
- For added flavor, marinate the chicken for a few hours before grilling.
- This dish can be stored in the refrigerator for up to 4 days.
- Feel free to add other low-carb vegetables like bell peppers or zucchini.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg