Greek Yogurt Alfredo Sauce: A Creamy Guilt-Free Delight!
A creamy and healthy alternative to traditional Alfredo sauce made with Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Sauce
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup unsweetened almond milk (or any milk of choice)
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a medium bowl, combine Greek yogurt, Parmesan cheese, minced garlic, and almond milk.
- Whisk until smooth and creamy.
- In a saucepan, heat olive oil over medium heat.
- Add the yogurt mixture to the saucepan and stir continuously until heated through.
- Season with salt and pepper to taste.
- Serve over your favorite pasta or vegetables.
Notes
- For a thicker sauce, reduce the amount of almond milk.
- This sauce can be stored in the refrigerator for up to 3 days.
- Feel free to add herbs like basil or parsley for extra flavor.
Nutrition
- Serving Size: 1/4 cup
- Calories: 80
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://recipeshungry.com/greek-yogurt-alfredo-sauce-recipe/