Gluten-Free Zuppa Toscana: A Delicious Health Boost!
A hearty and flavorful gluten-free version of the classic Zuppa Toscana soup, packed with nutritious ingredients.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Scale
- 1 lb Italian sausage
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 2 cups kale, chopped
- 2 medium potatoes, diced
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- In a large pot, cook the Italian sausage over medium heat until browned.
- Add the diced onion and minced garlic, cooking until the onion is translucent.
- Pour in the chicken broth and bring to a boil.
- Add the diced potatoes and cook until tender, about 15 minutes.
- Stir in the chopped kale and cook for an additional 5 minutes.
- Reduce heat and stir in the heavy cream, seasoning with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- For a spicier version, use hot Italian sausage.
- Feel free to add other vegetables like carrots or celery.
- This soup can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 70mg