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Gluten-Free White Bean and Spinach Soup You’ll Love!

Gluten-Free White Bean and Spinach Soup

A delicious and healthy gluten-free soup made with white beans and fresh spinach, perfect for a comforting meal.

  • Author: Ghalina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 2 cans white beans, drained and rinsed
  • 4 cups vegetable broth
  • 2 cups fresh spinach, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add diced onion and minced garlic, sauté until onion is translucent.
  3. Add the white beans, vegetable broth, and dried thyme to the pot.
  4. Bring to a boil, then reduce heat and simmer for 15 minutes.
  5. Stir in the chopped spinach and cook for an additional 5 minutes.
  6. Season with salt and pepper to taste before serving.

Notes

  • For added flavor, consider adding a splash of lemon juice before serving.
  • This soup can be stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables like carrots or celery for more nutrition.

Nutrition