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Gluten-Free Teriyaki Chicken Bowls: A Delicious Meal Idea!

Gluten-Free Teriyaki Chicken Bowls

A flavorful and healthy meal option featuring tender chicken coated in a gluten-free teriyaki sauce, served over rice and vegetables.

  • Author: Ghalina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1/2 cup gluten-free teriyaki sauce
  • 2 cups cooked rice
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Sesame seeds for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and ginger, sauté for 1 minute until fragrant.
  3. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
  4. Pour in the gluten-free teriyaki sauce and stir to coat the chicken.
  5. Add broccoli and bell peppers, cooking for an additional 3-4 minutes until vegetables are tender.
  6. Serve the chicken and vegetables over cooked rice.
  7. Garnish with sesame seeds before serving.

Notes

  • For a spicier version, add red pepper flakes.
  • Can substitute chicken with tofu for a vegetarian option.
  • Make sure to check the teriyaki sauce label for gluten-free certification.

Nutrition