Gluten Free Sweet Potato Casserole with Pecan Crumble Delight!
A delicious and healthy gluten-free sweet potato casserole topped with a crunchy pecan crumble, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 cups mashed sweet potatoes
- 1/2 cup coconut milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1 cup chopped pecans
- 1/2 cup gluten-free oats
- 2 tablespoons brown sugar
- 2 tablespoons melted coconut oil
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the mashed sweet potatoes, coconut milk, maple syrup, vanilla extract, cinnamon, nutmeg, and salt. Mix until smooth.
- Spread the sweet potato mixture evenly in a greased baking dish.
- In another bowl, mix together the chopped pecans, gluten-free oats, brown sugar, and melted coconut oil.
- Sprinkle the pecan crumble mixture over the sweet potato layer.
- Bake for 30-35 minutes or until the top is golden brown and the casserole is heated through.
- Let it cool slightly before serving.
Notes
- For a sweeter casserole, adjust the maple syrup to taste.
- Can be made ahead of time and reheated before serving.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1/8 of casserole
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg