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Gluten-Free Stuffed Pepper Soup: A Flavorful Delight!

Gluten-Free Stuffed Pepper Soup
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A hearty and flavorful gluten-free stuffed pepper soup that combines the classic flavors of stuffed peppers in a comforting bowl.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 4 large bell peppers, diced
  • 1 lb ground beef or turkey
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups beef or vegetable broth
  • 1 cup cooked rice (or quinoa for a gluten-free option)
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, brown the ground beef or turkey over medium heat.
  2. Add the chopped onion and minced garlic, cooking until the onion is translucent.
  3. Stir in the diced bell peppers and cook for another 5 minutes.
  4. Add the diced tomatoes, broth, cooked rice, Italian seasoning, salt, and pepper.
  5. Bring the soup to a boil, then reduce heat and let it simmer for 20-25 minutes.
  6. Serve hot, garnished with fresh parsley.

Notes

  • For a vegetarian version, substitute the meat with lentils or mushrooms.
  • Feel free to add other vegetables like corn or zucchini for extra nutrition.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://recipeshungry.com/gluten-free-stuffed-pepper-soup-recipe/