Gluten-Free Pumpkin Mousse Cups: A Delightful Treat!
Delicious and creamy gluten-free pumpkin mousse cups, perfect for a festive dessert.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup heavy cream
- 1/2 cup powdered sugar
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- Graham cracker crumbs (for serving)
Instructions
- In a mixing bowl, combine pumpkin puree, powdered sugar, vanilla extract, pumpkin pie spice, and salt.
- In a separate bowl, whip the heavy cream until stiff peaks form.
- Gently fold the whipped cream into the pumpkin mixture until well combined.
- Divide the mousse into serving cups and refrigerate for at least 2 hours.
- Before serving, top with graham cracker crumbs.
Notes
- For a dairy-free version, substitute heavy cream with coconut cream.
- Adjust sweetness according to your preference.
- Can be made a day in advance for convenience.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 60mg