Gluten Free Honey Mustard Chicken and Potato Tray Bake Delight!
A delicious and easy-to-make gluten-free honey mustard chicken and potato tray bake that is perfect for a family dinner.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs
- 4 medium potatoes, diced
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh rosemary for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix honey, Dijon mustard, olive oil, salt, and pepper.
- Place the diced potatoes in a baking tray and drizzle half of the honey mustard mixture over them.
- Arrange the chicken thighs on top of the potatoes and pour the remaining honey mustard mixture over the chicken.
- Bake in the preheated oven for 35-40 minutes or until the chicken is cooked through and the potatoes are tender.
- Garnish with fresh rosemary before serving.
Notes
- Ensure all ingredients are certified gluten-free.
- Feel free to add vegetables like carrots or green beans for extra nutrition.
- This dish can be marinated for a few hours for enhanced flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg