Gluten Free Ground Beef and Mushroom Rice Casserole: A Delicious Family Favorite!
A hearty and flavorful casserole made with ground beef, mushrooms, and rice, perfect for a family meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb ground beef
- 1 cup mushrooms, sliced
- 1 cup rice
- 2 cups beef broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried thyme
- 1 cup shredded cheese (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large skillet, brown the ground beef over medium heat.
- Add the chopped onion and minced garlic, cooking until the onion is translucent.
- Stir in the sliced mushrooms and cook until softened.
- Add the rice, beef broth, salt, pepper, and thyme. Bring to a boil.
- Transfer the mixture to a greased casserole dish.
- If desired, sprinkle shredded cheese on top.
- Bake in the preheated oven for 25-30 minutes, or until the rice is tender and the liquid is absorbed.
Notes
- For added flavor, consider using a mix of different mushrooms.
- This dish can be made ahead of time and reheated.
- Feel free to add vegetables like peas or bell peppers for extra nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg