Gluten Free Garlic Parmesan Chicken: A Must-Try Delight!
A delicious and easy-to-make gluten-free garlic parmesan chicken dish that is perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free breadcrumbs
- 1/2 cup grated parmesan cheese
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 2 eggs, beaten
- 1/4 cup olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix gluten-free breadcrumbs, parmesan cheese, minced garlic, parsley, salt, pepper, and paprika.
- Dip each chicken breast in the beaten eggs, then coat with the breadcrumb mixture.
- Place the coated chicken breasts on a baking sheet lined with parchment paper.
- Drizzle olive oil over the chicken.
- Bake for 25-30 minutes or until the chicken is cooked through and golden brown.
- Let it rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken in garlic and olive oil for a few hours before coating.
- Serve with a side of vegetables or a salad for a complete meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg