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Gluten-Free Garlic Parmesan Chicken for Delicious Meals!

A flavorful and crispy gluten-free chicken dish coated with garlic and parmesan, perfect for any meal.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup gluten-free breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 eggs, beaten
  • 1/4 cup olive oil

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix gluten-free breadcrumbs, parmesan cheese, minced garlic, oregano, salt, and pepper.
  3. Dip each chicken breast in the beaten eggs, then coat with the breadcrumb mixture.
  4. Place the coated chicken breasts on a baking sheet lined with parchment paper.
  5. Drizzle olive oil over the chicken.
  6. Bake for 25-30 minutes or until the chicken is cooked through and golden brown.
  7. Let it rest for a few minutes before serving.

Notes

  • For extra flavor, marinate the chicken in garlic and olive oil for a few hours before coating.
  • Serve with a side of vegetables or a salad for a complete meal.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition