Gluten Free Crispy Sweet Chili Chicken Bites You’ll Love!
Delicious and crispy chicken bites coated in a sweet chili sauce, perfect for a gluten-free diet.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 1 cup gluten-free breadcrumbs
- 1/2 cup sweet chili sauce
- 1/4 cup cornstarch
- 2 eggs, beaten
- Salt and pepper to taste
- Oil for frying
Instructions
- Preheat the oil in a deep frying pan over medium heat.
- Season the chicken pieces with salt and pepper.
- Dredge the chicken in cornstarch, then dip in the beaten eggs, and finally coat with gluten-free breadcrumbs.
- Fry the chicken bites in batches until golden brown and cooked through, about 5-7 minutes.
- Remove from oil and drain on paper towels.
- Toss the crispy chicken bites in sweet chili sauce before serving.
Notes
- Ensure all ingredients are certified gluten-free.
- Adjust the amount of sweet chili sauce according to your taste preference.
- These bites can be served with a side of dipping sauce for extra flavor.
Nutrition
- Serving Size: 4 pieces
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg