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Gluten-Free Chicken Lettuce Wraps: A Delicious Healthy Treat!

Gluten-Free Chicken Lettuce Wraps
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Gluten-Free Chicken Lettuce Wraps are a healthy and delicious alternative to traditional wraps, perfect for a light meal or snack.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale
  • 1 lb ground chicken
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/4 cup soy sauce (gluten-free)
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 cup water chestnuts, diced
  • 1/2 cup green onions, chopped
  • 1 head of butter lettuce or iceberg lettuce, leaves separated
  • Sesame seeds for garnish (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and ginger, sauté for 1-2 minutes until fragrant.
  3. Add ground chicken and cook until browned, breaking it apart with a spatula.
  4. Stir in soy sauce, rice vinegar, and honey, mixing well.
  5. Add diced water chestnuts and green onions, cooking for an additional 2-3 minutes.
  6. Remove from heat and let cool slightly.
  7. To serve, spoon the chicken mixture into lettuce leaves and garnish with sesame seeds if desired.

Notes

  • Feel free to add other vegetables like bell peppers or carrots for extra crunch.
  • These wraps can be made ahead of time and stored in the refrigerator for up to 2 days.
  • For a spicier kick, add some chili sauce or red pepper flakes.

Nutrition

Find it online: https://recipeshungry.com/gluten-free-chicken-lettuce-wraps-recipe/