Gluten-Free Apple Blondies: A Deliciously Healthy Treat!
Gluten-Free Apple Blondies are a deliciously healthy treat that combines the sweetness of apples with a rich, buttery flavor, perfect for satisfying your sweet tooth without the gluten.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 16 blondies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/2 cup brown sugar
- 1/4 cup maple syrup
- 1/2 cup unsweetened applesauce
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup diced apples
Instructions
- Preheat the oven to 350°F (175°C) and grease an 8×8 inch baking pan.
- In a large bowl, mix together the almond flour, coconut flour, brown sugar, baking powder, cinnamon, and salt.
- In another bowl, whisk together the eggs, maple syrup, applesauce, and vanilla extract.
- Combine the wet ingredients with the dry ingredients until well mixed.
- Fold in the diced apples gently.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool before cutting into squares and serving.
Notes
- Store leftovers in an airtight container at room temperature for up to 3 days.
- For added flavor, consider adding chopped nuts or chocolate chips.
- Make sure all ingredients are certified gluten-free if you have a severe gluten intolerance.
Nutrition
- Serving Size: 1 blondie
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg