Fruit and Veggie Bugs: Discover Nature’s Hidden Gems!
Fruit and Veggie Bugs are delightful and creative snacks made from fresh fruits and vegetables, designed to look like cute bugs, perfect for kids and fun gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup of grapes
- 1 banana
- 1 cucumber
- 1 carrot
- 2 strawberries
- 1 tablespoon of peanut butter
- 1 tablespoon of honey
Instructions
- Wash all fruits and vegetables thoroughly.
- Cut the banana in half to create the body of the bug.
- Use grapes as the head and legs of the bug.
- Slice the cucumber and carrot to create wings and antennae.
- Assemble the bug by attaching the grapes and other pieces to the banana using peanut butter as glue.
- Decorate with honey for added sweetness.
- Serve immediately and enjoy your Fruit and Veggie Bugs!
Notes
- Feel free to use any fruits and vegetables you have on hand.
- These snacks are great for parties and healthy eating.
- Make sure to supervise young children while assembling the bugs.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 15g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg