Easy Single Dinner Recipes: Discover Simple, Tasty Meals!
A collection of easy single dinner recipes that are simple to prepare and delicious to eat, perfect for solo dining.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 1 serving 1x
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
- 1 cup of rice
- 1 chicken breast
- 1 cup of mixed vegetables
- 2 tablespoons of soy sauce
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- Cook the rice according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add the chicken breast and cook until golden brown.
- Add mixed vegetables and stir-fry for 5 minutes.
- Pour in soy sauce and mix well.
- Serve the chicken and vegetables over the cooked rice.
Notes
- Feel free to substitute chicken with tofu for a vegetarian option.
- Use any vegetables you have on hand.
- This recipe can be made in under 30 minutes.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg