Easy Keto Crockpot Dump Recipes for Busy Weeknights Made Simple!
A collection of easy and delicious keto-friendly recipes that can be prepared in a crockpot, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Crockpot
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 lb chicken breast
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup heavy cream
- 1 cup shredded cheese
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Place the chicken breast in the crockpot.
- Add the broccoli and cauliflower florets on top of the chicken.
- In a bowl, mix the heavy cream, shredded cheese, minced garlic, Italian seasoning, salt, and pepper.
- Pour the mixture over the chicken and vegetables in the crockpot.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Once cooked, shred the chicken and mix everything together before serving.
Notes
- Feel free to add other low-carb vegetables.
- Adjust seasoning according to your taste.
- This recipe can be doubled for larger families.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 120mg