Easy Garlic Parmesan Chicken Pasta Recipe for a Healthy Dinner: Delight in a quick and nutritious meal!
A quick and nutritious meal featuring tender chicken and pasta tossed in a creamy garlic parmesan sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
Scale
- 8 oz pasta
- 2 chicken breasts, diced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add the diced chicken and cook until browned and cooked through.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Stir in the parmesan cheese until melted and smooth.
- Add the cooked pasta to the skillet and toss to combine.
- Season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
Notes
- For a lighter version, substitute heavy cream with half-and-half or a plant-based cream.
- Feel free to add vegetables like spinach or broccoli for extra nutrition.
- This dish can be made ahead and reheated for a quick meal.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg