Crockpot Pumpkin Soup: Discover Easy, Delicious Recipes!
A warm and comforting crockpot pumpkin soup that is easy to make and perfect for fall.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 15 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Crockpot
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 can (15 oz) pumpkin puree
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 tsp ground cinnamon
- 1/2 tsp nutmeg
- Salt and pepper to taste
Instructions
- In a crockpot, combine the pumpkin puree, chopped onion, minced garlic, vegetable broth, and coconut milk.
- Add the ground cinnamon, nutmeg, salt, and pepper.
- Stir well to combine all ingredients.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Once cooked, use an immersion blender to puree the soup until smooth.
- Serve hot, garnished with a sprinkle of cinnamon or pumpkin seeds if desired.
Notes
- For a spicier version, add a pinch of cayenne pepper.
- This soup can be stored in the refrigerator for up to 5 days.
- Freezes well for up to 3 months.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg