Crock Pot Shipwreck Stew: Easy Comfort Food Recipe
Crock Pot Shipwreck Stew is a hearty and comforting dish that combines various meats and vegetables, making it a perfect meal for busy days.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6 hours 15 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb ground beef
- 1 lb Italian sausage
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (28 oz) diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups beef broth
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- In a skillet, brown the ground beef and Italian sausage over medium heat. Drain excess fat.
- Transfer the cooked meat to the crock pot.
- Add the kidney beans, black beans, corn, diced tomatoes, onion, garlic, beef broth, chili powder, cumin, salt, and pepper to the crock pot.
- Stir to combine all ingredients.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Serve hot and enjoy your stew!
Notes
- Feel free to add any other vegetables you like, such as bell peppers or carrots.
- This stew can be frozen for later use.
- Adjust the spices according to your taste preference.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg