Crispy Healthy Sweet Potato Hash Browns Recipe Delight Awaits!
A delicious and healthy twist on traditional hash browns made with sweet potatoes, perfect for breakfast or as a side dish.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 large sweet potatoes, grated
- 1 small onion, finely chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Peel and grate the sweet potatoes, then place them in a clean kitchen towel and squeeze out excess moisture.
- In a large bowl, combine the grated sweet potatoes, chopped onion, olive oil, garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet over medium heat and add a little olive oil.
- Form the sweet potato mixture into small patties and place them in the skillet.
- Cook for about 4-5 minutes on each side or until golden brown and crispy.
- Remove from the skillet and drain on paper towels before serving.
Notes
- For extra crispiness, ensure the sweet potatoes are well-drained.
- Feel free to add herbs or spices of your choice for additional flavor.
- These hash browns can be frozen and reheated for a quick meal.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg