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Creamy butternut squash soup that warms your soul!

creamy butternut squash soup

A comforting and creamy butternut squash soup that is perfect for chilly days.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale
  • 2 medium butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add cubed butternut squash, vegetable broth, nutmeg, and cinnamon.
  4. Bring to a boil, then reduce heat and simmer until squash is tender, about 20 minutes.
  5. Use an immersion blender to puree the soup until smooth.
  6. Stir in coconut milk and season with salt and pepper.
  7. Heat through and serve warm.

Notes

  • For a spicier version, add a pinch of cayenne pepper.
  • This soup can be stored in the refrigerator for up to 5 days.
  • Garnish with pumpkin seeds or a drizzle of olive oil before serving.

Nutrition