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Cottage Cheese and Spinach Crustless Quiche: A Healthy Delight!

Cottage Cheese and Spinach Crustless Quiche

A delicious and healthy crustless quiche made with cottage cheese and spinach, perfect for breakfast or brunch.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup cottage cheese
  • 2 cups fresh spinach, chopped
  • 4 large eggs
  • 1/2 cup milk
  • 1/2 cup shredded cheese (cheddar or mozzarella)
  • 1/4 cup onion, finely chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the cottage cheese, chopped spinach, and onion.
  3. In another bowl, whisk together the eggs, milk, salt, pepper, and garlic powder.
  4. Pour the egg mixture into the cottage cheese and spinach mixture and stir until well combined.
  5. Fold in the shredded cheese.
  6. Pour the mixture into a greased pie dish or baking pan.
  7. Bake for 30-35 minutes, or until the quiche is set and lightly golden on top.
  8. Let it cool for a few minutes before slicing and serving.

Notes

  • Feel free to add other vegetables or herbs for extra flavor.
  • This quiche can be served warm or cold.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition