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Cottage Cheese Egg Muffins: A Delicious Healthy Breakfast!

Cottage Cheese Egg Muffins

Cottage Cheese Egg Muffins are a nutritious and delicious breakfast option packed with protein and flavor.

  • Author: Ghalina
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup spinach, chopped
  • 1/2 cup bell pepper, diced
  • 1/2 cup onion, diced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs and cottage cheese until well combined.
  3. Add the chopped spinach, diced bell pepper, diced onion, salt, black pepper, garlic powder, and paprika to the egg mixture. Stir until evenly mixed.
  4. Grease a muffin tin with cooking spray or oil.
  5. Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.
  6. Bake in the preheated oven for 20-25 minutes, or until the muffins are set and lightly golden on top.
  7. Allow to cool for a few minutes before removing from the muffin tin.
  8. Serve warm or store in the refrigerator for later use.

Notes

  • These muffins can be customized with your favorite vegetables or cheese.
  • They can be stored in the refrigerator for up to 5 days.
  • Reheat in the microwave for a quick breakfast option.

Nutrition