Collagen Blueberry Yogurt Whip: A Creamy Delight!
A creamy and nutritious dessert made with collagen, blueberries, and yogurt, perfect for a healthy treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup blueberries
- 2 tablespoons collagen powder
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup whipped cream (optional)
Instructions
- In a mixing bowl, combine Greek yogurt, collagen powder, honey or maple syrup, and vanilla extract.
- Mix until smooth and well combined.
- Gently fold in the blueberries.
- If desired, fold in whipped cream for extra creaminess.
- Serve immediately or refrigerate for 30 minutes to chill.
Notes
- For a vegan option, use plant-based yogurt and a vegan sweetener.
- Adjust sweetness according to your taste.
- Can be topped with additional blueberries or granola before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://recipeshungry.com/collagen-blueberry-yogurt-whip-recipe/