Chia Lemon Metabolism Pudding Boosts Your Energy Today!
A refreshing and energizing pudding made with chia seeds and lemon, perfect for boosting metabolism.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons honey or maple syrup
- Juice of 1 lemon
- Zest of 1 lemon
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, combine chia seeds and almond milk. Stir well to avoid clumping.
- Add honey or maple syrup, lemon juice, lemon zest, and vanilla extract. Mix until well combined.
- Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
- Once set, stir the pudding and serve in bowls or jars. Optionally, top with fresh fruits or nuts.
Notes
- For a thicker pudding, use less milk.
- Adjust sweetness according to your preference.
- This pudding can be stored in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://recipeshungry.com/chia-lemon-metabolism-pudding-recipe/