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Cheesecake Protein Cups Keto: Indulge Without Guilt!

Cheesecake Protein Cups Keto

Delicious and guilt-free cheesecake protein cups perfect for a keto diet.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 15 minutes
  • Yield: 12 cups 1x
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 1 cup cream cheese, softened
  • 1/2 cup Greek yogurt
  • 1/4 cup powdered erythritol
  • 1 tsp vanilla extract
  • 1/2 cup protein powder (vanilla flavor)
  • 1/4 cup unsweetened almond milk
  • 1/4 cup crushed nuts (optional)

Instructions

  1. In a mixing bowl, combine the softened cream cheese and Greek yogurt until smooth.
  2. Add the powdered erythritol and vanilla extract, mixing well.
  3. Gradually add the protein powder and almond milk, stirring until fully combined.
  4. Pour the mixture into silicone cups or muffin tins.
  5. If desired, sprinkle crushed nuts on top for added texture.
  6. Refrigerate for at least 2 hours to set before serving.

Notes

  • Make sure the cream cheese is at room temperature for easier mixing.
  • Adjust sweetness according to your taste preference.
  • Store leftovers in the refrigerator for up to 5 days.

Nutrition